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[vc_row][vc_column][vc_single_image image="63080" img_size="full" alignment="center" css=""][vc_column_text css=""]Mocktails are on the rise! These cocktail alternatives have become increasingly popular as more people decide to cut alcohol out of their diets. Whether you are participating in Dry January, pregnant, or looking to decrease your alcohol intake, mock-cocktails provide...

[vc_row][vc_column][vc_single_image image="61766" img_size="full" alignment="center" css=""][vc_column_text css=""]Do you like beans? What’s your favorite? Black beans, chickpeas, dark red kidney, light red kidney, white kidney, lentils, pinto, red beans? Research shows that regular consumption of beans can offer various health benefits. Beans are not only versatile and...

[vc_row][vc_column][vc_single_image image="61666" img_size="full" alignment="center" css=""][vc_column_text css=""]Did you know that colon cancer is the fourth most common cancer and the second leading cause of cancer-related deaths in the United States? Recent studies suggest that spinach is packed with bioactive compounds that can improve gut health and...

[vc_row][vc_column][vc_column_text css=""] Understand the differences between prevention and intervention and the impacts of each area of research. [/vc_column_text][vc_single_image image="61066" img_size="full" alignment="center" css=""][vc_column_text css=""]The National Foundation for Cancer Research (NFCR), a leader in funding cancer research for over 51 years, has been championing the prioritization of cancer intervention...

[vc_row][vc_column][vc_single_image image="50942" img_size="full" alignment="center" css=""][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=""]You may have heard about the many health benefits of a Mediterranean diet. This diet is rich in fish, olive oil, vegetables, whole grains, nuts, and legumes. Typically, the Mediterranean diet limits red meat, dairy, and alcohol consumption. There's no...

[vc_row][vc_column][vc_single_image image="48957" img_size="full" alignment="center"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=""]Fiber is an essential nutrient in the realm of cancer prevention. It does not break down through digestion and helps maintain bowel health and prevent cancers, including colorectal cancer. However, recent studies have also found that fiber may also be an...