[vc_row][vc_column][vc_column_text css=""]Have you ever had the craving for fresh avocado toast in the morning? What about guacamole with a bit of a kick when you meet up with friends for lunch? Well, there’s some good news: you have inadvertently taken key steps to prevent cancer!...
[vc_row][vc_column][vc_single_image image="61766" img_size="full" alignment="center" css=""][vc_column_text css=""]Do you like beans? What’s your favorite? Black beans, chickpeas, dark red kidney, light red kidney, white kidney, lentils, pinto, red beans? Research shows that regular consumption of beans can offer various health benefits. Beans are not only versatile and...
[vc_row][vc_column][vc_column_text css=""]Jackfruit is the largest tree fruit in the world which you can find in tropical regions like Southeast Asia, India, and Brazil. With its spiky exterior, jackfruit has sweet and aromatic flesh that has made it a favorite tropical fruit for many people. Beyond...
[vc_row][vc_column][vc_single_image image="61666" img_size="full" alignment="center" css=""][vc_column_text css=""]Did you know that colon cancer is the fourth most common cancer and the second leading cause of cancer-related deaths in the United States? Recent studies suggest that spinach is packed with bioactive compounds that can improve gut health and...
[vc_row][vc_column][vc_single_image image="50709" img_size="full" css=""][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=""]Summer is heating up, and that can only mean one thing: time to break out the grill! Everyone loves a classic hot dog, but did you know a green stalky vegetable is winning itself a spot on many Americans' grills this...
[vc_row][vc_column][vc_single_image image="48275" img_size="full" alignment="center" css=""][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=""]Breast cancer is the most common type of cancer among women in the world, and although less common, it can also affect men. An estimated 284,200 new breast cancer cases will be diagnosed in the United States this year, and...
[vc_row][vc_column][vc_single_image image="48024" img_size="full" alignment="center"][vc_column_text]The National Foundation for Cancer Research (NFCR) is excited to share that participants of our National Nutrition Month Recipe Contest have the opportunity to win a video chat with professional Chef and Mentor German Lam as part of the prize package. This opportunity...
[vc_row][vc_column][vc_single_image image="47871" img_size="full" alignment="center"][vc_column_text css=""] If you're feeling under the weather due to a Cold, Flu, or mild COVID-19, eating nutritious foods will help you feel better and recover faster. Chicken soup is one of the food options you should choose as it could soothe common symptoms...
[vc_row][vc_column][vc_single_image image="67033" img_size="full" alignment="center" css=""][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=""]The next time you make a salad, you may want to consider adding mushrooms to it - because these magical fungi have anticancer and emotional wellbeing benefits. Mushrooms are rich in vitamins, nutrients, and antioxidants. Recent research shows that these superfoods...
[vc_row][vc_column][vc_single_image image="46851" img_size="full" alignment="center" css=""][vc_column_text css=""]The cold weather can only mean one thing - it’s stew season! No winter vegetable stew is complete without a solid variety of root vegetables - especially the classic yet versatile potato! Potatoes are a root vegetable, which means the part that grows...
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